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Transform Your Body,

Transform Your Life

With Andee Teo

Achieve Your Best Self: Gain Muscle and Get Lean Without Spending Hours in the Gym

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Transform Your Body,

Transform Your Life

With Andee Teo

Achieve Your Best Self: Gain Muscle and Get Lean Without Spending Hours in the Gym

  • Andee Teo is wearing a medal around his neck.

    Slide title

    Write your caption here
    Button

Transform Your Body,

Transform Your Life

With Andee Teo

Achieve Your Best Self: Gain Muscle and Get Lean Without Spending Hours in the Gym

  • Andee Teo is wearing a medal around his neck.

    Slide title

    Write your caption here
    Button
Teo Tribe with a monkey holding a barbell.

FITNESS PROGRAMS

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WHAT'S INCLUDED

✔ Personalised Workout Program

✔ Customised Meal Plan

✔ Range Of Diet Options

✔ Shopping List

✔ Dine Out Option

✔ Food Diary

✔ Video Demonstrations

✔ Home or Gym 

✔ Progress Tracker

✔ Period Tracker

✔ Mental Wellbeing

✔ Exclusive Mobile App

✔ Email Support

✔ Community Group

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3 MONTHLY

CUSTOMISED TRAINING & NUTRITION


$100SGD/Trimestral

Only $33.3 per month!

Sign Up Now

*Recurring Payment*

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MONTHLY

CUSTOMISED TRAINING & NUTRITION


$40

SGD/Monthly

Sign Up Now

*Recurring Payment*

Overcome Your Barriers to Fitness

Are you a busy man aged 25-55 struggling to find time for the gym but still want to gain 2-5kg of muscle and get lean?


Andee Teo’s online coaching platform is designed just for you. Let’s make fitness a seamless part of your lifestyle, without the need for long hours in the gym.

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Lack of Time

With demanding schedules, it’s challenging to dedicate hours to gym sessions. My program fits into your busy life, ensuring you get the most out of your workouts in minimal time.

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Insufficient Knowledge

It’s easy to feel lost and unsure where to start. My tailored plans provide clear guidance, helping you stay on track and achieve your goals efficiently.

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Motivation and Consistency

Staying motivated alone can be tough. Joining my community ensures you have the support and accountability you need to stay committed and see results.

SHOW ME HOW TO IMPROVE
  • Andee Teo wearing sunglasses and jeans is standing on a white background.

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Overcome Your Barriers to Fitness

Are you a busy man aged 25-55 struggling to find time for the gym but still want to gain 2-5kg of muscle and get lean?


Andee Teo’s online coaching platform is designed just for you. Let’s make fitness a seamless part of your lifestyle, without the need for long hours in the gym.

A black and white drawing of a stopwatch with a check mark on it.

Lack of Time

With demanding schedules, it’s challenging to dedicate hours to gym sessions. My program fits into your busy life, ensuring you get the most out of your workouts in minimal time.

A black and white icon of a hand holding a light bulb.

Insufficient Knowledge

It’s easy to feel lost and unsure where to start. My tailored plans provide clear guidance, helping you stay on track and achieve your goals efficiently.

A fist with a star coming out of it.

Motivation and Consistency

Staying motivated alone can be tough. Joining my community ensures you have the support and accountability you need to stay committed and see results.

SHOW ME HOW TO IMPROVE

CUSTOMIsED

MEAL PLANS

Nourish your body effectively with a personalised meal plan crafted to meet all your individual needs and preferences. As a member of TEO TRIBE, indulge in delightful dishes while watching unwanted fat melt away.


To ensure an exciting culinary experience, you'll receive a 7-day meal plan offering diverse options daily, customised to accommodate your dislikes, allergies, dietary preferences, and goals. Our aim is to make your program as effective and enjoyable as possible.

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Dine In/Dine Out

Hit your macro & calorie targets eating at restaurants!

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MEAL Swap

Unhappy with a meal? We will swap it out to something you'll enjoy!

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SHOPPING LIST

Shopping for your plan is made easy with a checklist!

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Choose From a Range of Diet Options

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General

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Vegetarian

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Vegan

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Dairy Free

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Gluten Free

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Pescatarian

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Ketogenic

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Paleo

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CUSTOMIsED

WORKOUT PLANS

Your personalised TEO TRIBE workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations provided for each movement.


Drawing from my extensive experience and knowledge, I'll ensure your TEO TRIBE program is finely tuned to unlock your maximum potential during every gym session. Share your goals, and together, let's embark on sculpting your dream physique!

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Track your progress

Track your progress to keep pushing for your personal best!

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Exercise Swap

Have an injury? Swap out your exercises anytime!

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Home or Gym Option

Workout wherever is most convenient for you!

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TEO TRIBE

SUPPORT AND COMMUNITY

Andee Teo is standing on a beach with his hands on his hips.

EMAIL SUPPORT


If you have any questions, concerns or even complaints, please feel free to email me and I will make sure to address your email as soon as possible. I am here to support you all the way to your success! 

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Andee Teo wearing sunglasses is sitting on a boat

IN-APP COMMUNITY


Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions.  

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Andee Teo without a shirt is standing on a beach with his hands behind his back.

MENTAL WELLBEING


Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

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TO MY CUSTOMERS,

'' As someone who has faced and overcome significant challenges, I understand the transformative power of health and fitness. It’s not just about looking good; it’s about feeling empowered and reclaiming control over your life. My goal is to support you in finding your path to wellness, helping you become part of a community that values meaningful change.


I've had the privilege of supporting many individuals on their journeys to confidence, energy, and improved health. I would be honored to help you find your direction and achieve your fitness goals. ''


Andee Teo

Teo Tribe

A black and white silhouette of a man holding a dumbbell.

TO MY CUSTOMERS,

'' As someone who has faced and overcome significant challenges, I understand the transformative power of health and fitness. It’s not just about looking good; it’s about feeling empowered and reclaiming control over your life. My goal is to support you in finding your path to wellness, helping you become part of a community that values meaningful change.


I've had the privilege of supporting many individuals on their journeys to confidence, energy, and improved health. I would be honored to help you find your direction and achieve your fitness goals. ''


Andee Teo

Teo Tribe

Andee Teo in a black tank top is standing with his arms crossed.
A medal with a star on it is on a white background.

PRO QUALIFIER

NPC SINGAPORE 2023

MEET YOUR TRAINER

ANDEE TEO

A medal with a star on it is on a white background.

PRO QUALIFIER

NPC SINGAPORE 2023

My journey to becoming a fitness trainer was driven by personal struggles.


I once lived a life devoid of discipline, filled with clubbing, alcohol, and unhealthy habits. This lifestyle led to social anxiety, depression, and a lack of self-worth.


Fitness became my salvation, a daily practice that instilled discipline, self-love, and a strong mindset. It taught me to keep my word and build trust in myself. Through fitness, I’ve learned the importance of resilience and continuous growth, both mentally and physically.


My mission is to empower you to overcome your challenges, enhancing your mental and physical strength. I believe that improvements in physical fitness can translate to success in all areas of life. By building resilience in your physical health, you can positively influence your mental well-being.


JOIN TODAY

MEET YOUR TRAINER

ANDEE TEO

A medal with a star on it is on a white background.

PRO QUALIFIER

NPC SINGAPORE 2023

A medal with a star on it is on a white background.

PRO QUALIFIER

NPC SINGAPORE 2023

My journey to becoming a fitness trainer was driven by personal struggles.


I once lived a life devoid of discipline, filled with clubbing, alcohol, and unhealthy habits. This lifestyle led to social anxiety, depression, and a lack of self-worth.


Fitness became my salvation, a daily practice that instilled discipline, self-love, and a strong mindset. It taught me to keep my word and build trust in myself. Through fitness, I’ve learned the importance of resilience and continuous growth, both mentally and physically.


My mission is to empower you to overcome your challenges, enhancing your mental and physical strength. I believe that improvements in physical fitness can translate to success in all areas of life. By building resilience in your physical health, you can positively influence your mental well-being.


JOIN TODAY

BONUS!

MEMBERS ONLY APP

TEO TRIBE members receive their programs on a Mobile App, so you can take your personalised meal plans and training programs with you to both the supermarket and the gym!

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